The Book: Excerpts

The Athlete's Way - Book Cover

I put a tremendous amount of care, love and sweat into writing this book. The Athlete’s Way is an inseparable part of who I am—but I know it’s a concept that, for some, is hard to grasp. So, to help you better understand my ideas and theories as well as the science behind them I’ve included some sample chapter content in the links below.

2008-12-01 “A good hockey player plays where the puck is. A great hockey player plays where the puck is going to be.” Wayne Gretzky

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