The Book: Excerpts

The Athlete's Way - Book Cover

I put a tremendous amount of care, love and sweat into writing this book. The Athlete’s Way is an inseparable part of who I am—but I know it’s a concept that, for some, is hard to grasp. So, to help you better understand my ideas and theories as well as the science behind them I’ve included some sample chapter content in the links below.

2010-07-30 “Of course behaviorism "works." So does torture. Give me a no-nonsense down to earth behaviorist, a few drugs and simple electrical appliances and in six months I will have him reciting the Athanasian Creed in public. ” W.H. Auden. 1970 A certain World. "Behaviorism"

Community:
Join The Discussion

Become part of The Athlete’s Way online community

What’s your favorite running story? How do you feel after your weekly long run? Share your experience as you live life The Athlete’s Way.

Topics

Visit the Community >

The Book:
Buy Online

The Athlete's Way Find a retailer >

News and Updates: Newsletter

Stay up to date on readings, training updates and other Athlete's Way news and events.

Subscribe to the Newsletter